reduce-moving-stress

Six Best Ways to Reduce Moving Day Stress & Anxiety

The stress of moving to a new home is something anyone who has done this task can relate to. With a long checklist of things you have to figure out before, during, and after the move, it’s easy to see why most people dread it. While some stress is to be expected during the process, for some it can be extreme. If you’d like to avoid this, the tips below can help minimize your stress levels during each stage of moving.

1. Have a Plan

From what time you’ll wake up to when the moving truck should be full, a plan of attack is a great way to get through the day smoothly. While there are things that will inevitably go wrong, planning will greatly minimize the problems you experience. The Spruce has some excellent tips for thoroughly planning out every aspect of your move.

2. Don’t Pack Everything

The baby needs their pacifier and a diaper change but where are the baby supplies? One of the biggest mistakes people make is packing their essentials, which can cause stress and anxiety due to not knowing when you’ll find what you need. Cheap Moving Philadelphia, a provider of affordable home and commercial moving services, says to keep a box of items you have to have in a designated spot with “do not pack” written on the top and sides. With this, you’ll have everything you need to keep your entire family happy on the big day.

3. Have Family or Friends Help

Even if you have professional movers there to help, it can be worthwhile to ask a couple of friends or family members to assist on moving day. From simply watching the kids to taking the dog for a walk, they can give you a chance to focus on the details of moving. Thank them by ordering a pizza and taking a lunch break when you have a chance. Care.com has some more great tips for moving successfully with kids.

4. Don’t Procrastinate

Thinking that you’ll finish packing the kitchen in the morning will leave you rushed and stressed. Aim to have 100% of your home packed on moving day, so you’re not shoving things into boxes just to get it done. If you are in a time crunch, these tips can help you pack more quickly.

5. Don’t Overschedule

Moving day should be focused on moving and nothing else. If you’re scheduled to do other things, this can leave you juggling your responsibilities. Do yourself a favor by clearing your schedule, and if that’s not possible, have someone else there to help so you’ll be less stressed.

6. Picture the Finish Line

Moving day will not last forever, even if at some points it feels like it will. Reset your mind and focus by picturing the finish line. Think about your new home unpacked and being able to get back to normal life in just a few days.

7. Going the Distance with Less Stress

Moving day is your time to execute your plan, focus on what’s ahead, and anticipate things to come. With the tips ahead, you’ll be able to minimize stress so you can enjoy the process more than you would otherwise. Remember, this is a temporary event that can move you to greater things in the future.